Concept & Mission

If you ask what can be changed by continuing yoga, we will answer that you should gain the consciousness and body to live your true self.

When you have a daily practice of facing and adjusting your mind and body, you will be able to believe in what you are already given.

Health is a state that your mind and body are comfortable and you are well connected with your true self.

And, of course, because the body becomes healthy, the mind will be awaken, but what we suggest is changing consciousness and your mindset, which will naturally lead you to live your true self, so that the mind and body both naturally become healthy.

We think that health is naturally obtained by living happily being yourself, and should not be the purpose.

YOGA Plus means the awareness that we gain facing ourselves, typically through yoga, and we want to share with you the wisdom and learning to live our true self.

No matter if you do yoga or not, or if the means of getting healthy is yoga or something else, we would like to share the essence of living healthily.

Bringing all the learning from mindfulness which advocates the way of consciousness and taste at this moment, and also from other fields, we will help you to regain your original self and live comfortably and happily.

SERVICE MENU

Life Coaching

Holistic Life Coaching @ Rie YOGA Plus that approaches the power of will, mind, body, subconsciousness

What we need to fulfill our dreams and live ourselves are divided into three themes: 1. Maintenance of mind and body, 2. Subconsciousness and intuition, and 3. Thoughts and Intention alignments. By understanding these things, which are the basis for living happily in your own way and are necessary before taking action, we support you to understand the true meaning of the state of harmony and comfort (= health). Having trust in what you already are given inside, we will help you to make your dreams come true by making the most of your true personality.

In the coming era, individuality + connection with the whole (oneness) will be an important factor to enrich life. We have entered the new era where people will be connected with the same thoughts and directions, regardless of nationality, race, place to live, organization to belong, position or title. In your own way but connecting with others, you can realize your dreams together and live happily.

While incorporating the idea of mindfulness, I would like you to have learning about communication from a different angle including the global perspective with an eye on the future. You will gain a lot of awareness for yourself.

We offer courses to deepen mindfulness with meditation and yoga mainly to companies and groups. The content can be customized according to your needs, so please contact us.

This session is a one-time application session, which you can take as many times as you like.
The theme can be freely decided by yourself – The recommended are, “A way of life that is just for you” “Change your life to live more healthily and happily,” “Maintain your mind and body in good condition,” and “Comfortable relationships and communication.”
This session can be considered as your trial of our coaching courses too.

MESSAGE

高山 理瑛
Rie Takayama

Life Coach / Meditation  & Yoga Instructor

I lived for a long time as if I hadn’t lived my life.
I was at a loss a lot without knowing what I wanted to do, what I liked and passionate about, and how I could make myself happy and share that pleasure with someone.
And I think I spent a lot of time until I finally realize that all the answers were inside myself.
If you change, the world you see will change.
And you are the only one who can change.

When people change, the following elements are needed.

1. Maintaining good physical and mental condition and high energy
2. Accept and love yourself
3. Being connected to your true self (your center)
4. Have a positive mindset to move forward
5. Take action

I want to know! I want to learn! !! I want to go! !! !! Our mind and body exist to experience all these things. And I think the learning process will last a lifetime and be enjoyable.

In addition to the teachings of yoga that work on the mind and body, we will help you to make your dreams come true by combining the learning of psychology, success philosophy, meditation and healing.

EVENT & NEWS

  • For yoga and Mindfulness sessions, please visit here.

Events and News for July 2021

  • Global Meditation is planned for July 10th, 2021, 21:00 -22:00 Japan time. For sign-up and and details, please check out this page.