Welcome to my web page!
I am a Yoga & Meditation instructor / Communication & Life coach, Rie.
I practice meditation and breathing not only for my physical health, but also for…..making my dreams come true!!
Why and How?!
Well, you will clearly understand if you keep practicing them, but it is all about the Subconscious mind that you can only control through your sensory functions of your body and mind, not through intellectual part.
Music, art, any physical activities like to appreciate the nature, will be the master of the area…..
Meditation can be practiced any time, anywhere, but starting with the quiet & private time will be the first step I recommend!
Would you like to join me in practicing meditation???
Cooking is my good meditation time also!
